News & Updates

Warm Up Tips

Warm Up Tips

Posted by Raphael on 2018 Oct 1st

Fall is here and so is the cold and rainy season. It’s even more important to warm up your body during this time of year. Before every training session, a good stretching is great way to start up. H … read more

Women’s Picks for Comfortable Workout Sessions

Posted by Raphael on 2018 Sep 11th

Feeling comfy is essential for your training sessions. We made a list of our top pick Champion women’s apparel to make your workout even better.Women's Mesh Shorts 5"There's a lot to love about the … read more
Workout Tips For Those Who Work a 9-5 Job

Workout Tips For Those Who Work a 9-5 Job

2018 Mar 12th

Workout Tips For Those Who Work a 9-5 JobWorkout Tips For Those Who Work a 9-5 Job Going to the gym regularly has many benefits, and if you are a frequent lifter, runner, crossfitter or the like, … read more