News & Updates

Exercise in Style!

2021 Jan 11th

It's no fun to start a new workout routine without the wardrobe to match! Take home an outfit for every exercise from Atheticwear.ca. Learn more: https://athleticwear.ca/ … read more
5 Tips To Wake Up For Your Morning Workouts

5 Tips To Wake Up For Your Morning Workouts

Posted by Raphael on 2018 Oct 24th

Raise your hand if you love to sleep. Okay, now raise your hand if you love waking up for early morning workout sessions. I’m going to take a guess that we lost a few people on that second one. And … read more

Benefits Of Leg Workouts

Posted by Raphael on 2018 Sep 17th

Don’t skip leg day! Does that sound familiar to you? We’ve all heard it, and it’s for a good reason. Actually, a variety of them. Exercising your lower body is very important and these are the main … read more

Women’s Picks for Comfortable Workout Sessions

Posted by Raphael on 2018 Sep 11th

Feeling comfy is essential for your training sessions. We made a list of our top pick Champion women’s apparel to make your workout even better.Women's Mesh Shorts 5"There's a lot to love about the … read more

Stay Warm During Your Workouts

Posted by Raphael on 2018 Sep 4th

It’s getting chilly out there and training in cold weather can be tough. Here are our Champion picks for you to keep the momentum going and warm up your workout sessions:S700 Powerblend Eco Fleece H … read more