News & Updates

Exercise in Style!

2021 Jan 11th

It's no fun to start a new workout routine without the wardrobe to match! Take home an outfit for every exercise from Atheticwear.ca. Learn more: https://athleticwear.ca/ … read more

New Fall Styles

2020 Aug 13th

Did you hear the news? New fall styles are now in stock! Get ready for a whole new season of exercise with Athleticwear.ca … read more
5 Tips to Help Achieve Your Health Goals

5 Tips to Help Achieve Your Health Goals

Posted by Raphael on 2018 Nov 27th

Everyone wants to live a healthy, long life. We often implement diet, exercise and other lifestyle changes to achieve this goal. However, setbacks and stumbling blocks can cause us to get discourage … read more
Workout Tips For Stress Relief

Workout Tips For Stress Relief

Posted by Raphael on 2018 Oct 9th

Exercise is one of the best ways to reduce stress. When you exercise, your body releases endorphins, which are hormones that fight stress. We put together a few tips on how you can move your body to … read more