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News & Updates


Spring is in the Air!

2021 Feb 26th

Who else is ready for Spring fitness? Running outside, yoga in the park, we can't wait! Get ready for warmer weather with T-Shirts and

Champion Long Sleeve Sweatshirt

Posted by Raphael on 2019 Feb 19th

Winter is almost over, but it’s still cold out there. We have a great tip for those who want to start going outside to practice for marath
Top Benefits Of Winter Running

Top Benefits Of Winter Running

Posted by Raphael on 2019 Jan 7th

Winter-like conditions have arrived in most parts of the country which means running and training has basically become harder. Sure, it is

Top 5 Benefits of Running

Posted by Raphael on 2018 Aug 7th

There’s lots of ways to get your cardio up and going on the regular. The most popular one is running. Whether it’s indoors or outdoors, ru